{"id":7074,"date":"2017-04-28T09:17:37","date_gmt":"2017-04-28T07:17:37","guid":{"rendered":"http:\/\/www.zsp2.jaworzno.pl\/?p=7074"},"modified":"2017-04-28T09:48:52","modified_gmt":"2017-04-28T07:48:52","slug":"mistrzyni-polski-europy-i-swiata-body-fitness-w-zsp-2","status":"publish","type":"post","link":"https:\/\/zsp2.jaworzno.edu.pl\/?p=7074","title":{"rendered":"Mistrzyni Polski, Europy i&nbsp;\u015awiata Body Fitness w&nbsp;ZSP 2"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Dnia 26 kwietnia uczniowie naszej szko\u0142y mogli poszerzy\u0107 swoj\u0105 wiedz\u0119 na temat zdrowego od\u017cywiania oraz profilaktyki chor\u00f3b nowotworowych. Pierwsz\u0105 prelegentk\u0105 by\u0142a pani Anna Szczotka \u2013 mistrzyni Polski, Europy i&nbsp;\u015awiata Body Fitness.<\/strong><!--more--> Opowiedzia\u0142a nam o&nbsp;treningach przygotowuj\u0105cych j\u0105 do mistrzostw i&nbsp;kluczowej roli diety w&nbsp;utrzymywaniu muskulatury cia\u0142a.\u00a0 Pani Anna zwr\u00f3ci\u0142a uwag\u0119 na najcz\u0119stsze b\u0142\u0119dy, problemy towarzysz\u0105ce przy konstruowaniu w\u0142asnej diety i&nbsp;podpowiedzia\u0142a nam, co warto zje\u015b\u0107 na \u015bniadanie, aby czu\u0107 si\u0119 i&nbsp;wygl\u0105da\u0107 \u015bwietnie. Kolejne wyk\u0142ady wyg\u0142osi\u0142a po\u0142o\u017cna, pani Maria \u017beli\u0144ska. Podzieli\u0142a si\u0119 z&nbsp;nami wiedz\u0105 na temat wczesnych objaw\u00f3w zwi\u0119kszaj\u0105cych ryzyko zaka\u017cenia oraz profilaktyki tego schorzenia. Zwr\u00f3ci\u0142a uwag\u0119, \u017ce problem infekcji brodawczaka nie dotyczy tylko kobiet. Wyja\u015bni\u0142a r\u00f3wnie\u017c, jak przygotowa\u0107 si\u0119 do pierwszej wizyty u&nbsp;ginekologa.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dnia 26 kwietnia uczniowie naszej szko\u0142y mogli poszerzy\u0107 swoj\u0105 wiedz\u0119 na temat zdrowego od\u017cywiania oraz profilaktyki chor\u00f3b nowotworowych. Pierwsz\u0105 prelegentk\u0105 by\u0142a pani Anna Szczotka \u2013 mistrzyni Polski, Europy i&nbsp;\u015awiata Body Fitness.<\/p>\n","protected":false},"author":3,"featured_media":7075,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,769,794,767,766,768],"tags":[312,931,928,932,930,29,28],"class_list":["post-7074","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-klasy-policyjno-mundurowe","category-klasy-policyjno-mundurowe-2","category-handlowiec","category-informatyk","category-logistyk","tag-anna-szczotka","tag-mistrzyni-europy","tag-mistrzyni-polski","tag-mistrzyni-swiata-body-fitness","tag-zdrowe-odzywianie","tag-zsp2","tag-zsp2-jaworzno"],"_links":{"self":[{"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/7074","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7074"}],"version-history":[{"count":3,"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/7074\/revisions"}],"predecessor-version":[{"id":7081,"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=\/wp\/v2\/posts\/7074\/revisions\/7081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=\/wp\/v2\/media\/7075"}],"wp:attachment":[{"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7074"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7074"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zsp2.jaworzno.edu.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7074"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}